Breakthrough for Emotional Wellness

Healing 4 You and Me Blog

How to Silence Your Inner Critic and Think Self-Affirming Thoughts

Change Your Thinking. Change Your Life. Challenge your ‘little voices. Act based on the Truth rather than on the false beliefs of yourself

Do You Know How to Handle Rejection?

Being rejected is really a painful experience that can oftentimes stop us from doing the things that we have to. So if we you want to...

Are You Learning to Love Yourself?

Your doubt concerning your self-worth is the main obstacle to your emotional and inter-relational harmony This doubt is the cause of your...

Did you know that Emotional abuse is based on power and control?

You may experience having bad relationships with your friends, co-workers, family, and your partners. It is considered normal for you to...

3 Ways to Help Overcome the Fear of Success

Do you set yourself up for failure and sabotage your success by telling yourself that you can’t perform well? Is it possible that you...

Are you rejected, feel worthless, angry, bitter, forgotten, or disappointed? Find Answers Here