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This is for you if....

7 Day Self Care Checklist and Journal to mark your progress

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  • You are a parent with small children.

  • You work multiple jobs just to make ends meet

  • You work full time and you cook and entertain for the holidays

  • You have a job with a lot of responsibility

  • You have never developed a self-care routine habit

Get your downloadable 7 Day Self Care Checklist and Self Care Journal to mark your progress!

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