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This is for you if....
7 Day Self Care Checklist and Journal to mark your progress

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You are a parent with small children.
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You work multiple jobs just to make ends meet
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You work full time and you cook and entertain for the holidays
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You have a job with a lot of responsibility
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You have never developed a self-care routine habit

Get your downloadable 7 Day Self Care Checklist and Self Care Journal to mark your progress!
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